Tips for Cold & Flu Season
We all know it - but we don't always do it! Hand washing is our best defense against colds and flu.
Here's what the experts say::
- Antibacterial soaps are not recommended. Soap and warm water are best.
- Brisk rubbing while washing is more important than hot water or soap.
- You should count to 30 slowly, or sing Happy Birthday through once, to be sure you have washed long enough.